Posted on: 12 February 2020
There is more to sports physio than just providing treatment interventions for injured treatments. As an active athlete, sports physio should be a regular part of your schedule, even when you are not injured.
Depending on where you are in your training, there are sports physio sessions that can benefit you greatly. Here is a quick look at these sessions:
1. Pre-Event Sessions
If you have a big game or sporting event coming up, then a sports physio session a few days to the event can help ensure that you are in top shape for the big day.